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Spent 6+ hours overnight in Kelowna Hospital Emergency. Woke up around 1:30am this past Friday night experiencing severe upper back that not only made sleep impossible but greatly hindered my upper mobility, as well interfered with my breathing, deep breathes inhaling was very painful and laying flat just about impossible. Long story short an effect of Postural Kyphosis. Years of bad posture and slouching likely due to my low self esteem and bouts of depression.
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You have friends here, man! I hope you feel better soon, and game on!
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It's important to feel good about yourself MaximumRD!!
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Thanks all much appreciated!