MaximumRD

Yup! That's salmon alright. Great fish to eat.

Love a freshly prepared Salmon! Looks good.

Zzzzzz

It is that time of year for sure!  Our car is AWD, so I'm hoping for a little snow to see how it does around the neighborhood. 
 

Yeah. Only 400,000 people worldwide have the disorder. One in 20,000 people. I am lucky to be still alive. But, I am otherwise in very good health.

It's not the easiest getting good doctors here but I've lucked out with my current and previous ones but the current one is so wonderful, compassionate, listens, and is supportive, I am so thankful, she's helped me through some hard times let me tell you. 

Wow Degas glad you caught it on time and are aware now! Yep all we can do is adjust our life style and try our best. 

Blood work is routine for me, too. I have a rare genetic condition from birth, called congenital factor S deficiency, which causes my my blood to clot too easily. So, I have to take blood thinners to survive.
Funny, I didn't find out about it until over four years ago. when I had a pulmonary embolism. Fortunately, I caught it in time with no damage anywhere in my body. So, I know medically how it is.

Awesome.  Glad you are doing well.
I have the same thing coming up....blood work tomorrow morning, then visit doc a week later. 

George Lucas:

I didn't know today was Justin's b-day. Happy Day, Justin! :)

Happy Birthday, Justin! I hope you find time to celebrate!
 

Happy birthday @Justin!!!!  Have a great day.

haha THANK YOU ROB @MaximumRD!! 🥳🏆

Looks like you missed a mm of cup volume there 🙂 

Woo hoo! 

Too kind.  There are so many other superstars here to fill in the darkness. 
I'm really looking forward to looking over those PRGE photos! 
 

Welcome back RICK ! 👋

Welcome back RICK ! 👋

He'd probably be Mes-mummra-ized 💀

As Tony the Tiger used to say, "I'm great!"  I got a whole 48 hours to myself with no work, no chores and no social obligations.  I'm gonna eat, sleep, play, print, read and goof off!

No, but if I did I'd attribute it to my declining memory.

Yes and I believe this is intentional. I have channels created for specific uses - for example, one YouTube channel just for my living room - these channels will be subscribed to zero channels, and after a year there will be a few subs to very large, mainstream entities that YouTube likes too promote. They're like "shadow subs".

Funny you should say that 😝 as I am JUST getting over some type of Stomach Flu or bug, past 2 weeks it's been just liquids and light foods, I had it BAD, like I actually vomited, last time I vomited from Flu or Virus I was a child as typically I got a cast iron stomach. About a week in I made the mistake of eating too heavily thinking I was mostly better and BAM total relapse, nausea, diarrhea but today woke up feeling I'd say 80% better, so much so I have been in an a productive mood, doing laundry, did dishes, cleaned bedroom night tables and dressers, just thankful to say feeling uncommonly chipper and motivated after being in lazy recovery for too long. Will have a light meal later. So HOPING FINGERS CROSSED I am on the other side of it now. Also from eating like a bird the past week+ I definitely lost extra weight through this time, Melissa has been noticing of late, I am not one to weigh myself and don't even recall the last time I did but out of curiosity I decided to and let's just say I am a couple of pounds less than I ever thought I'd be for what I consider my normal so bonus I guess 🤷‍♂️🤨I recorded it for reference but I am considering it my "sick" weight, will see if I level off or maintain but for now I can easily say I am currently about 30 pounds lighter then when I was pushing maximum density back in 2012 or so before switching to intermittent fasting, cutting out sugars and other lifestyle changes to help with diabetes etc. Gotta take the wins where I can get them these days right? 

Hey, yo, it's casual. You're looking fit as a fiddle there, Rob 🦾