MaximumRD

Hey, yo, it's casual. You're looking fit as a fiddle there, Rob 🦾

Funny you should say that 😝 as I am JUST getting over some type of Stomach Flu or bug, past 2 weeks it's been just liquids and light foods, I had it BAD, like I actually vomited, last time I vomited from Flu or Virus I was a child as typically I got a cast iron stomach. About a week in I made the mistake of eating too heavily thinking I was mostly better and BAM total relapse, nausea, diarrhea but today woke up feeling I'd say 80% better, so much so I have been in an a productive mood, doing laundry, did dishes, cleaned bedroom night tables and dressers, just thankful to say feeling uncommonly chipper and motivated after being in lazy recovery for too long. Will have a light meal later. So HOPING FINGERS CROSSED I am on the other side of it now. Also from eating like a bird the past week+ I definitely lost extra weight through this time, Melissa has been noticing of late, I am not one to weigh myself and don't even recall the last time I did but out of curiosity I decided to and let's just say I am a couple of pounds less than I ever thought I'd be for what I consider my normal so bonus I guess 🤷‍♂️🤨I recorded it for reference but I am considering it my "sick" weight, will see if I level off or maintain but for now I can easily say I am currently about 30 pounds lighter then when I was pushing maximum density back in 2012 or so before switching to intermittent fasting, cutting out sugars and other lifestyle changes to help with diabetes etc. Gotta take the wins where I can get them these days right? 

As Tony the Tiger used to say, "I'm great!"  I got a whole 48 hours to myself with no work, no chores and no social obligations.  I'm gonna eat, sleep, play, print, read and goof off!